Sessions & Workshops
Sound-guided imagination can meet you where you are -- whether you’re an individual needing a reset, a team under pressure, or planning a special event.
Explore the options below and choose the path that feels right for you.
For Individuals:
1. Private Imagination Reset Session
A calming 60 minute session to help your mind settle and reconnect with clarity.
Great when you're feeling overwhelmed, stuck, or mentally overloaded.
You’ll experience:
a gentle mental reset
sound-guided imagination exercises
more clarity, calm, and internal space
2. Foundations of Imagination
6 Sessions
A deeper, series of sessions for those who want to explore their inner world, reconnect with their intuition, and build imagination as a personal tool.
You’ll learn to:
use imagination for clarity and self-understanding
navigate stress with more ease
reconnect with what feels true and meaningful
For Teams:
A supportive mental reset for people who give their all -- every day.
In fast-moving workplaces, people are expected to stay focused, motivated, creative, and positive -- even when they’re juggling deadlines, pressure, or personal stress.
These workshops offer a practical mental reset that helps teams return clearer, lighter, and more grounded -- without therapy, emotional digging, or long mindfulness routines.
Imagination Reset for Teams
A restorative 60–90 minute session that helps teams feel calmer, clearer, and mentally refreshed. Perfect for offsites, high-stress seasons, or simply giving people space to breathe.
Outcomes:
reduced tension
better focus
renewed energy
Imagination for Creativity & Innovation
A practical session that supports curiosity, new ideas, and fresh perspectives -- especially when teams feel stuck or pressured.
Teams walk away with:
revived mental space
new ways of viewing challenges
more openness and creativity
Events & Retreats
Add a restorative imagination experience to your event
A calming, immersive group session perfect for retreats, conferences, summits, or wellness events.
Hosting an event or retreat? Bring a refreshing imagination session to your group -- contact us for options.
What Our Participants Say
Foundations of Imagination
Real Tools
"What sets Imagination Improvement apart is that it gives you real tools you can use on yourself. I follow life coaches all the time, and I get that mindset is important, but this program actually helped me put what I learned into action. It's like, anyone could benefit from having some practical tools in their toolbox!"
Enjoyable
"I enjoyed learning new things and experiencing the relaxation and images from the music exercises."
"Excellent class. Passed very quickly. Enjoyed it very much! Thank you!"
Relaxation
"I enjoyed all the cleansing. Stress release was amazing for me."
"I felt motivated and energized even after the first session. I was able to focus better afterward!"
Transformational
“Imagination Improvement transformed my life. I now visualize my dreams with clarity and purpose.”