Private Imagination Reset Session 

60-70 min per session

A one-time session that gives your mind a soft landing — especially when you’re overwhelmed, carrying too much, or want clarity without talking through everything in detail.

In this session, you will:

• Gently release mental tension and emotional load

• Experience sound-guided imagination exercises tailored to what you need that day

• Notice more calm, clarity, and internal “space” by the end of the session

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Perfect for you if…

• Your mind keeps running even when your body stops

• You need a quick reset before an important week, project, or decision

• You’d like support, but prefer not to do traditional talk therapy